A tendon that is irritated or inflamed has tendonitis, also known as tendinitis or tendinopathy. Tendons are the tissue bands that attach muscles to bones and enable movement of the body. Although tendonitis can occur everywhere on the body, it most frequently affects the wrist, ankles, triceps, shoulder, and elbow (Achilles tendon). It can be acute (sudden onset), as in the case of tendonitis brought on by a sports injury, or chronic (longer term), where a tendon slowly degrades as a result of repeated use or overuse. Tendonitis is typically easy to diagnose. A doctor will probably check the afflicted area and inquire as to how the tendon was injured. Moreover, imaging tests like MRIs and ultrasounds could be required. Resting frequently helps the problem, but if the pain doesn't go away, medical attention may be required. Which tendon is injured will determine the best course of action. Even though tendonitis might linger longer, it often only lasts a few days. Resting a sore tendon is crucial if you have one. You can use cold packs, take painkillers, and in some circumstances, wearing a brace may be beneficial.
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