The tiny, fluid-filled sacs, known as bursae, that cushion the bones, tendons, and muscles close to your joints are affected by the painful ailment bursitis. Bursitis develops when bursae swell up. Bursitis most frequently occurs in the shoulder, elbow, and hip. Bursitis can also occur around the base of the big toe, the heel, and the knee. Near joints that experience regular repetitive motion, bursitis frequently develops. Resting the injured joint and shielding it from additional harm are often the mainstays of treatment. With the right care, bursitis discomfort typically disappears after a few weeks, but flare-ups are frequent. Repetitive movements or positions that create pressure on the bursae around a joint are the most frequent causes of bursitis. Examples comprise: Lifting something frequently or throwing a baseball over your head sustaining prolonged elbow flexion extensive kneeling required when doing jobs like laying carpet or cleaning floors Infection, inflammation-related arthritis, such as rheumatoid arthritis, gout, and trauma to the affected area are additional causes.
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